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Pan-Wilted Winter Greens With Fresh Ginger

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 2 1/2 tablespoons 37ml Grated fresh ginger

    2. 3/4 teaspoon 3.8ml Salt - prefer fine sea salt

    3. 1 1/2 lbs 681g / 24oz Spinach - large stems removed Cut into 1 1/2" - wide strips

    4. 1 lb 454g / 16oz Kale - stems removed, leaves Into 1 1/2"-wide strips

    5. 2 lbs 908g / 32oz Swiss chard - stems removed, leaves cut into 1 1/ 1 Strips

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions (Not really "Heart Healthy" because of the sodium content, but no fat, so I'll include it in the category.) In a very large skillet, combine the ginger, salt and 1/2 cup of water and bring to a boil over high heat. Add the spinach, kale and Swiss chard, packing them down with the pan lid. Cover and cook over high heat, stirring, until tender, about 5 minutes.

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