Fruit Salad Carousel

Title: Fruit Salad Carousel

Categories: Low fat, Salads, Fruits

Yield: 8 servings

16 Red lettuce leaves

8 Watermelon slices --

8 Cantaloupe slices --

1/4 "thick

4 Kiwis -- peeled and sliced

3 Oranges; peeled --

: sectioned

8 Apples -- center core

: removed

8 Scoops sherbet (1/3 c each)

8 sm Bunches grapes

8 Fresh strawberries --

: sliced

: HONEY-LIME DRESSING--

8 oz Low-fat plain yogurt

2 TB Honey

2 ts Lime juice

: pn ginger

Place red lettuce leaves on individual salad plates

and arrange the following in a pinwheel pattern;

watermelon, cantaloupe, honeydew, diwi. In the center

of the pinwheel place cored apple. Place sherbet scoop

on apple. Put grapes beside the apple. Top with

Honey-Lime Dressing (recipe follows) and garnish with

sliced strawberries. Honey-Lime Dressing: Combine

yogurt with honey, lime juice and ginger. Whip and 1 cup;

1 serving 2 Tablespoons. Exchange

Pattern for Salad and Dressing Per Serving: 435 cals,

3 1/2 Bread,

1/2 Fat,

4 Fruits. Nutritional Info:

97 g, Protein

9 g, Total Fat

5 g, Saturated Fat

1.9 g, Cho.

10 mg, Sod.

101 mg, Potas.

1066 mg, Fiber

2.6 g, Calcium

262 mg, Iron

1 1/2 mg.

Recipe By : --