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Ingredients Jump to Instructions ↓

  1. 1/2 cup 118ml Water

  2. 3/4 cup 46g / 1.6oz Diced onion

  3. 3 cups 711ml Sliced zucchini

  4. 1 cup 146g / 5.1oz Shredded Jack and Cheddar cheeses

  5. 2 Eggs - beaten

  6. 1 teaspoon 5ml Salt

  7. 1/2 teaspoon 2 1/2ml Freshly-ground black pepper

  8. 1 Diced green chiles - (4 oz)

  9. 1 Cut up tomatoes - (14 1/2 oz) - drained

  10. 2 cups 320g / 11oz Corn bread stuffing mix

  11. 6 tablespoons 90ml Butter - cut in bits

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Bring the water to a boil and cook the onion and zucchini until the squash is tender-crisp, 12 to 15 minutes. Remove from the heat and drain. Heat the oven to 375 degrees. Grease a 1 1/2 quart casserole. Combine the zucchini, onion, cheese, beaten eggs, salt, pepper, chiles and tomatoes in a mixing bowl, then pour into the casserole. Top with the corn bread stuffing mix and dot with butter. Bake until the corn bread stuffing is golden brown, 40 minutes. Place the casserole under the broiler briefly to brown the top, 2 to 3 minutes. This recipe yields 6 servings. Each serving: 360 calories; 1,480 mg sodium; 121 mg cholesterol; 21 grams fat; 12 grams saturated fat; 31 grams carbohydrates; 12 grams protein; 5.93 grams fiber.

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