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Black Bean Casserole Ole (Lacto)

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 cup 62g / 2 1/5oz Chopped onions

    2. 3/4 cup 46g / 1.6oz Yellow corn meal

    3. 2 teaspoons 10ml Chili powder

    4. 1 cup 237ml Evaporated skim milk

    5. 1/4 cup 59ml Water

    6. 1 Kernel corn - canned, d

    7. 16 oz 454g Black beans - canned, rinse/d

    8. 16 oz 454g Canned stewed tomatoes

    9. 4 oz 113g Canned diced mild green chile

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Preheat oven to 350F Lightly spray an 8" square baking pan with non stick spray. In a large bowl, combine all ingredients. Mix well, Place in prepared pan. Bake uncovered 45 minutes.

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