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  • 4servings
  • 30minutes

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Nutrition Info . . .

NutrientsLipids
VitaminsB3, C, P
MineralsZinc, Copper, Natrium, Silicon, Calcium, Potassium, Sulfur, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 to 3 tablespoons vegetable oil

  2. 1 medium onion, sliced

  3. 1 teaspoon turmeric

  4. 1/2 teaspoon chilli powder

  5. 1/4 teaspoon garam masala

  6. salt to taste

  7. 5 green chillies, seeded and chopped

  8. 200g (7 oz) raw peeled prawns

  9. 2 tablespoons water

  10. 1 bag prepared stir-fry vegetables

  11. handful fresh coriander, finely chopped

  12. 2 cherry tomatoes, chopped - to serve

Instructions Jump to Ingredients ↑

  1. Heat the oil in a large frying pan on medium high heat. Add the onion, turmeric, chilli powder, garam masala, salt and green chillies and stir till onions turn crispy brown, about 3 minutes.

  2. Add the prawns to the frying pan, stirring well, and cook for another 5 minutes. Add the water and stir to release any browned bits from the bottom of the pan. Add the vegetables and mix well, then cook covered for 3 minutes. Add coriander and cook covered for a further 1 to 2 minutes, until vegetables are tender and prawns are opaque.

  3. Serve on a platter with the chopped cherry tomatoes on top for garnish. Best eaten with boiled rice or naan.

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