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Spinach Dip

  • 15minutes
  • 77calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Carbohydrates
VitaminsA, B2, B9, C, E, P
MineralsZinc, Copper, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 cup low-fat plain Greek yogurt

  2. 4 green onions , chopped

  3. 1 (10 ounce) package frozen spinach , finely chopped, squeezed and drained of liquid

  4. 1 (8 ounce) can water chestnuts , finely chopped

  5. 1 cup low-fat mayonnaise

  6. 1 (2 1/3 ounce) package Knorr vegetable soup mix

  7. 1 loaf unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread

Instructions Jump to Ingredients ↑

  1. Combine above ingredients except bread and chill.

  2. Cut out center of bread into cube size pieces for dipping.

  3. Fill center with dip and serve.

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