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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

  1. Ingredients: juice, salmon, orange, lemon, mayonnaise, wine, paprika, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
    Salmon with Harissa
    Contains315 cal
    Servings4 people
    Ready in15 min
    Source

  2. Ingredients: olive oil, juice, tomato, lemon, parsley, paprika, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
    A Simple Harissa
    Contains59 cal
    Servings6 people
    Ready in15 min
    Source

  3. Ingredients: carrot, mint, wine

    Nutrition Info . . .

    VitaminsB2, C, P
    MineralsSilicon, Calcium, Sulfur, Phosphorus
    Harissa aubergine kebabs with minty ...
    Contains353 cal
    Servings2 people
    Ready in15 min
    Source

  4. Ingredients: olive oil, chicken, quinoa, pomegranate, orange, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B9, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt
    Harissa patties with quinoa recipe - ...
    Contains444 cal
    Servings4 people
    Ready in20 min
    Source

  5. Ingredients: beef, bacon, cucumber, tomato, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB3, B12, C, D, P
    MineralsZinc, Copper, Silicon, Sulfur, Phosphorus
    Meatloaf burger with harissa mayo recipe ...
    Contains640 cal
    Servings2 people
    Ready in5 min
    Source

  6. Ingredients: olive oil, sauce, lamb, juice, yogurt, lemon, cucumber, neck, chilli, leg, mint, bread, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C, P
    MineralsNatrium, Manganese, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Hot harissa lamb in pitta pouches
    Contains480 cal
    Servings4 people
    Ready in30 min
    Source

  7. Ingredients: chicken, chickpea, yogurt, juice, tomato, lemon, cherry, parsley, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt
    Harissa chicken with chickpea salad ...
    Contains313 cal
    Servings2 people
    Ready in8 min
    Source

  8. Ingredients: olive oil, rice, yogurt, kale, squash, ginger, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, C, P
    MineralsFluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Roasted harissa vegetables with kale & ...
    Contains371 cal
    Servings2 people
    Ready in30 min
    Source

  9. Ingredients: chicken, nut, apricot, pine, rose, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B2, B3, B6, C, E, P
    MineralsSelenium, Chromium, Manganese, Silicon, Potassium, Sulfur, Phosphorus, Cobalt
    Harissa-spiced chicken with bulghar wheat ...
    Contains536 cal
    Servings4 people
    Ready in20 min
    Source

  10. Ingredients: olive oil, beef, lamb, juice, lemon, cumin, parsley, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kefta
    Contains354 cal
    Servings4 people
    Ready in95 min
    Source
  11. nutrition [Vitamin P] search - harissa | Recipe Finder - page 2
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