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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

Potato, smoked almond and artichoke salad ...
Ingredients: olive oil, potato, cashew, almond, juice, cheese, lemon, sherry, artichoke, dill
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, E, P
Minerals Copper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt
Servings 4 people
Ready in 30 min
Source
Potato, tomato and cashew curry recipe
Ingredients: potato, coconut, milk, nut, cashew, tomato, spinach, ginger, chilli, mustard, vegetable
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, B₃, C, E, P
Minerals Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 45 min
Source
Colcannon (Irish potato salad)
Ingredients: potato, milk, kale, cabbage, shallot, leek
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₂, B₃, B₉, C, D, P
Minerals Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 25 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Copper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt

Servings	4 people
Ready in	30 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, B₃, C, E, P
Minerals	Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	45 min
Source

Nutrients	Cellulose
Vitamins	A, B₂, B₃, B₉, C, D, P
Minerals	Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	25 min
Source

Fish fingers with lemon and pea potatoes

Ingredients: olive oil, fish, sauce, pea, potato, tomato, lemon, tarragon, ketchup

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, H, C, P
Minerals	Selenium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt

Fish fingers with lemon and pea potatoes

Source
Contains	440 cal
Servings	2 people

Spiced shepherd’s pie with creamy potato ...
Ingredients: olive oil, lamb, sauce, potato, milk, tomato, mushroom, ketchup, chilli
Nutrition Info . . .
Nutrients Lipids
Vitamins B₃, C, D, P
Minerals Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 55 min
Source
Chicken and Red Potato Chowder
Ingredients: chicken, meat, bacon, potato, tomato, celery, cream, thyme
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, E, P
Minerals Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 550 cal
Ready in 35 min
Source
Crispy Potato Pancakes
Ingredients: potato, egg, applesauce, cream, parsley, cinnamon, vegetable
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₉, H, C, P
Minerals Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt
Contains 55 cal
Ready in 30 min
Source
Maine Potato-Turnip Gratin
Ingredients: potato, cheese, turnip, cream, bread
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, D, P
Minerals Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
Contains 235 cal
Ready in 30 min
Source
Lemon-Chive Potato Salad
Ingredients: olive oil, potato, milk, celery, lemon, cream, mayonnaise
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins A, C, P
Minerals Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 165 cal
Ready in 25 min
Source
Two-Potatoes Anna
Ingredients: potato, parsley, vegetable
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₉, C, D, P
Minerals Natrium, Silicon, Potassium, Sulfur, Cobalt
Contains 250 cal
Ready in 45 min
Source
nutrition [Vitamin P] search - potatoes | Recipe Finder - page 42

Nutrients	Lipids
Vitamins	B₃, C, D, P
Minerals	Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	55 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	550 cal
Ready in	35 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₉, H, C, P
Minerals	Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt

Contains	55 cal
Ready in	30 min
Source

Contains	235 cal
Ready in	30 min
Source

Nutrients	Lipids, Carbohydrates
Vitamins	A, C, P
Minerals	Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	165 cal
Ready in	25 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₉, C, D, P
Minerals	Natrium, Silicon, Potassium, Sulfur, Cobalt

Contains	250 cal
Ready in	45 min
Source

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