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Zinc:

Spicy Beef Casserole
Ingredients: beef, chuck, steak, yogurt, tomato, vegetable, cinnamon, chilli, ginger, cumin, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₃, B₁₂, C, D, P
Minerals Zinc, Copper, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 60 min
Source
Campanile's Spaghetti and Meatballs in ...
Ingredients: olive oil, turkey, pork, meat, beef, chuck, spaghetti, cheese, tomato, mushroom, basil, bread, parsley, wine, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 872 cal
Servings 8 people
Source
Tomato and caper paste
Ingredients: olive oil, chicken, fish, beef, lamb, egg, tomato, chilli, caper, dill, mayonnaise, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₂, B₃, B₆, B₁₂, H, D
Minerals Selenium, Zinc, Copper, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 30 min
Source
Wagyu Carpaccio
Ingredients: olive oil, beef, sauce, juice, egg, anchovies, lemon, mustard, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C, D
Minerals Zinc, Copper, Natrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 60 min
Source
Chili-Braised Brisket
Ingredients: olive oil, beef, potato, tomato, carrot, lager, cider, cilantro, chili, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, C, D, P
Minerals Selenium, Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 240 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	60 min
Source

Contains	872 cal
Servings	8 people
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₂, B₃, B₆, B₁₂, H, D
Minerals	Selenium, Zinc, Copper, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, C, D
Minerals	Zinc, Copper, Natrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, C, D, P
Minerals	Selenium, Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	240 min
Source

Kefto (Ethiopian Ground Beef), Kaywet ...

Ingredients: lamb, meat, veal, beef, buckwheat, lentil, yogurt, cheese, milk, tomato, cucumber, lemon, cream, sprouts, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, B₉, B₁₂, C, D, E, P
Minerals	Selenium, Zinc, Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Kefto (Ethiopian Ground Beef), Kaywet ...

Source
Servings	8 people
Ready in	180 min

Beef or Lamb Vindaloo
Ingredients: chuck, beef, lamb, steak, ginger, cumin, chili, cinnamon, fennel
Nutrition Info . . .
Nutrients Proteins
Vitamins A, B₃, B₁₂, C, D, P
Minerals Selenium, Zinc, Copper, Silicon, Sulfur, Phosphorus, Molybdenum
Contains 136 cal
Ready in 135 min
Source
Beef madras
Ingredients: beef, yogurt, juice, tomato, lemon, ginger, leek, vegetable, chilli, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, C, D
Minerals Zinc, Copper, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 105 min
Source
Goan Beef Curry
Ingredients: beef, stew, coconut, milk, cream, cumin, chili, cinnamon, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₃, B₁₂, D
Minerals Selenium, Zinc, Copper, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 398 cal
Ready in 110 min
Source
Vegan Mushroom & Bechamel Lasagna
Ingredients: olive oil, oyster, nut, mushroom, sherry, wine, shallot, leek, fennel
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₆, B₉, C, P
Minerals Selenium, Zinc, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 516 cal
Ready in 85 min
Source
nutrition [Zinc] search - fennel garlic | Recipe Finder - page 14

Nutrients	Proteins
Vitamins	A, B₃, B₁₂, C, D, P
Minerals	Selenium, Zinc, Copper, Silicon, Sulfur, Phosphorus, Molybdenum

Contains	136 cal
Ready in	135 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, C, D
Minerals	Zinc, Copper, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	105 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₃, B₁₂, D
Minerals	Selenium, Zinc, Copper, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	398 cal
Ready in	110 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₆, B₉, C, P
Minerals	Selenium, Zinc, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	516 cal
Ready in	85 min
Source

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