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Vitamin B1:

Also known as thiamine, this vitamin is necessary for converting carbohydrates into energy. Vitamin B1 is also needed for the heart, muscles, and nerves to function normally.

  1. Ingredients: olive oil, liver, chicken, potato, peanut, walnut, juice, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B6, B9, B12, H, D, E
    MineralsNatrium, Chromium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
    Roast Chicken with Boiled Potatoes and ...
    Contains689 cal
    Servings4 people
    Source

  2. Ingredients: soy sauce, ice cream, chicken, chocolate, meat, oatmeal, potato, rice, carrot, blueberry, broccoli, banana, grape, cinnamon, ginger, shallot, leg, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Five Spice Roasted Chicken Legs
    Servings6 people
    Source

  3. Ingredients: ice cream, meat, chicken, beans, rice, quinoa, cheese, juice, peanut, jalapeno, cabbage, avocado, lime, tomato, cilantro, oregano, cumin

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Easiest Crock Pot Salsa Verde Chicken
    Servings6 people
    Source

  4. Ingredients: soy sauce, turkey, pork, fish, chicken, sesame, egg, juice, shiitake, banana, mushroom, lime, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in45 min
    Source
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