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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, liver, chicken, potato, peanut, walnut, juice, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B6, B9, B12, H, D, E
    MineralsNatrium, Chromium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
    Roast Chicken with Boiled Potatoes and ...
    Contains689 cal
    Servings4 people
    Source

  2. Ingredients: turkey, chicken, rye, juice, salmon, avocado, lemon, lime, chilli, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB2, B6, B9, C
    MineralsMagnesium, Chlorine, Phosphorus, Cobalt
    Open sandwiches - Smoked salmon & avocado ...
    Source

  3. Ingredients: ice cream, meat, chicken, beans, rice, quinoa, cheese, juice, peanut, jalapeno, cabbage, avocado, lime, tomato, cilantro, oregano, cumin

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Easiest Crock Pot Salsa Verde Chicken
    Servings6 people
    Source

  4. Ingredients: soy sauce, turkey, pork, fish, chicken, sesame, egg, juice, shiitake, banana, mushroom, lime, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in45 min
    Source
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