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Iron:

  1. Ingredients: olive oil, chuck, sauce, potato, beans, juice, lime, cucumber, vegetable, cilantro, chili, sprouts, mayonnaise, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, E
    MineralsZinc, Natrium, Manganese, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Ready in35 min
    Source

  2. Ingredients: shrimp, beans, milk, coconut, peanut, tofu, lemongrass, lime, grape, gum, wine, chili, sprouts, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, H, C, D, E, P
    MineralsZinc, Natrium, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Ready in190 min
    Source

  3. Ingredients: soy sauce, oyster, fish, beef, chicken, beans, egg, shiitake, mushroom, broccoli, chilli, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, D, E
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in42 min
    Source

  4. Ingredients: fish, sauce, shrimp, milk, coconut, lime, pumpkin, lemongrass, chili, cumin, vegetable, palm, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Zinc, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  5. Ingredients: squid, sauce, fish, juice, lemongrass, lime, tamarind, tomato, chili, palm, mint

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Iodine, Fluorine, Manganese, Silicon, Potassium, Iron, Sulfur, Phosphorus
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    Servings4 people
    Source

  6. Ingredients: chicken, peanut

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB1, B2, B9, H, E
    MineralsManganese, Iron, Magnesium, Phosphorus
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    Servings4 people
    Source

  7. Ingredients: soy sauce, chicken, rice, sesame, honey, peanut, egg, plum, lime, lemongrass, pineapple, wine, scallion, mirin, cilantro, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B12, H, C, D, E
    MineralsNatrium, Fluorine, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  8. Ingredients: shrimp
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    Contains245 cal
    Source

  9. Ingredients: soy sauce, chicken, shrimp, fish, beans, peanut, juice, tofu, coconut, cashew, mango, orange, lime, chili, sprouts, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Zinc, Iodine, Fluorine, Manganese, Potassium, Iron, Magnesium, Phosphorus
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    Ready in20 min
    Source

  10. Ingredients: soy sauce, chicken, fish, beans, tofu, peanut, juice, egg, lime, sherry, vegetable, chili, wine, sprouts, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, E
    MineralsSelenium, Zinc, Iodine, Fluorine, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Ready in20 min
    Source
  11. nutrition [Iron] search - thai spicy | Recipe Finder - page 21
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