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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

Spicy Thai Shrimp Salad
Ingredients: canola oil, sauce, shrimp, fish, juice, lime, orange, cucumber, mint, cilantro, basil
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt
Contains 172 cal
Servings 4 people
Ready in 15 min
Source

Contains	172 cal
Servings	4 people
Ready in	15 min
Source

Thai Spicy Basil Chicken Fried Rice

Ingredients: oyster, fish, chicken, sauce, rice, peanut, cucumber, basil, cilantro

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, E, P
Minerals	Selenium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	794 cal
Servings	6 people
Ready in	10 min

Thai Chicken Skewers with Spicy Dipping ...
Ingredients: fish, chicken, sauce, rice, coconut, milk, chilli
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H
Minerals Selenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 332 cal
Servings 4 people
Ready in 275 min
Source
Spicy Thai Barbecued Oysters
Ingredients: oyster, fish, sauce, juice, lime, chili, cilantro
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Molybdenum
Contains 61 cal
Servings 6 people
Ready in 40 min
Source
Thai-Style Veggie Kabobs With Spicy ...
Ingredients: soy sauce, pea, peanut, juice, tomato, grape, carrot, cherry, lime
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₃, B₆, H, C, D, E
Minerals Chromium, Silicon, Iron, Magnesium, Chlorine, Phosphorus
Contains 168 cal
Servings 4 people
Ready in 23 min
Source
Spicy Thai Shrimp Salad
Ingredients: canola oil, sauce, shrimp, fish, juice, lime, orange, cucumber, mint, cilantro, basil
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt
Contains 170 cal
Servings 4 people
Ready in 15 min
Source
Ken's Spicy Chicken Thai Green Curry
Ingredients: fish, chicken, sauce, coconut, milk, mushroom, basil
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, H
Minerals Selenium, Copper, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 420 cal
Servings 6 people
Ready in 30 min
Source
Spicy Thai Barbecued Oysters
Ingredients: oyster, fish, sauce, juice, lime, chili, cilantro
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C
Minerals Selenium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Molybdenum
Contains 61 cal
Servings 6 people
Ready in 40 min
Source
Thai Chicken Satay with Spicy Peanut Sauce
Ingredients: soy sauce, canola oil, fish, chicken, peanut, juice, lime
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₁, B₂, B₃, B₆, H, C, E
Minerals Selenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt
Contains 184 cal
Servings 4 people
Ready in 35 min
Source
Grilled Prawns with a Spicy Peanut-Lime ...
Ingredients: soy sauce, canola oil, shrimp, fish, rice, peanut, juice, lemon, lime, wine, chili, mirin, cilantro, mint, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C, D, E
Minerals Selenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 535 cal
Servings 8 people
Ready in 4 min
Source
nutrition [Vitamin B6] search - thai spicy | Recipe Finder - page 2

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H
Minerals	Selenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	332 cal
Servings	4 people
Ready in	275 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C
Minerals	Selenium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Molybdenum

Contains	61 cal
Servings	6 people
Ready in	40 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₃, B₆, H, C, D, E
Minerals	Chromium, Silicon, Iron, Magnesium, Chlorine, Phosphorus

Contains	168 cal
Servings	4 people
Ready in	23 min
Source

Contains	170 cal
Servings	4 people
Ready in	15 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, H
Minerals	Selenium, Copper, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	420 cal
Servings	6 people
Ready in	30 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C
Minerals	Selenium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Molybdenum

Contains	61 cal
Servings	6 people
Ready in	40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₁, B₂, B₃, B₆, H, C, E
Minerals	Selenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt

Contains	184 cal
Servings	4 people
Ready in	35 min
Source

Contains	535 cal
Servings	8 people
Ready in	4 min
Source

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