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Thai Flat Egg Noodles (vegetarian or with beef)

  • 42minutes

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Source: thaifood.about.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B6, B9, B12, H, D, E
MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 package fresh egg noodles (flat or round)

  2. 1 package wheat gluten "beef" pieces (or 8-10 thin strips of real beef ) marinated briefly

  3. 1 thumb-sized piece of galangal or ginger, minced or grated fine

  4. 3 cloves garlic

  5. 1 Tbsp. green peppercorns (or 1/4 tsp. ground black peppercorns)

  6. 1-2 red chillies, sliced fine (omit if cooking for children, or if you prefer mild noodles)

  7. 1 cup fresh bean spouts

  8. 1 cup broccoli, cut up into bite-size pieces

  9. handful of shiitake mushrooms, sliced, fresh or dried (if dried, allow to soften in hot water for up to 3 hours)

  10. 1/4 cup chicken or vegetable broth

  11. 3 Tbsp. vegetable oil for stir-frying, such as sunflower

  12. SAUCE:

  13. 2 Tbsp. light (regular) soy sauce

  14. 1/2 Tbsp. dark soy sauce

  15. 1 Tbsp. hoisin sauce

  16. 2 Tbsp. oyster sauce

  17. 1/2 to 1 Tbsp. fish sauce (depending on desired saltiness)

  18. MARINADE

  19. 3 Tbsp. water

  20. 2 tsp. corn starch or arrowroot powder

  21. 1 tsp. dark soy sauce

Instructions Jump to Ingredients ↑

  1. Prepare marinade by mixing water with corn starch or arrowroot powder until smooth. Add to a bowl together with wheat gluten or beef, stirring thoroughly. Set aside.

  2. Prepare sauce by mixing together all sauce ingredients in a cup or bowl. Set aside.

  3. Add oil to a wok or large frying pan and turn heat on medium-high.

  4. Add galangal (or ginger), garlic, pounded peppercorns, and chillies to the wok. Fry briefly, until fragrant (1 minute). Add a little broth as needed when wok becomes dry.

  5. Add mushrooms and wheat gluten or beef strips together with the marinade. Stir-fry until wheat gluten or beef is cooked.

  6. Add broccoli and sauce, stirring to combine.

  7. Add noodles, gently separating as you drop them into the wok. Stir-fry until noodles soften (5-8 minutes).

  8. Add bean sprouts and stir to combine. Remove from heat.

  9. Taste test for salt, adding more fish sauce and/or dark soy sauce if not salty enough. Serve hot (for those who like it extra spicy, serve with "sambal" or red chilli sauce on the side).

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