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Iron:

  1. Ingredients: soy sauce, chicken, fish, crab, egg, tomato, shallot, chili, wine, ketchup, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, B12, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in50 min
    Source

  2. Ingredients: fish, sauce, peanut, egg, chili, shallot, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B2, B3, B6, B12, H, E
    MineralsSelenium, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in110 min
    Source

  3. Ingredients: fish, sauce, beans, egg, lemon, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  4. Ingredients: olive oil, scallop, clam, meat, fish, sauce, pea, milk, coconut, juice, carrot, lime, celery, lemongrass, tomato, chili, cilantro, ginger, palm, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  5. Ingredients: sauce, sesame, juice, lime, chilli

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B1, B6, H
    MineralsFluorine, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Servings2 people
    Ready in5 min
    Source

  6. Ingredients: soy sauce, fish, chicken, beans, coconut, egg, cucumber, lime, cream, shallot, chilli, sprouts, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, E
    MineralsSelenium, Zinc, Natrium, Iodine, Fluorine, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  7. Ingredients: rice, peanut, milk, coconut, juice, pumpkin, lime, cucumber, lemon, vegetable, shallot, chilli, cumin, mint, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, C
    MineralsZinc, Natrium, Fluorine, Calcium, Potassium, Iron, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings5 people
    Source

  8. Ingredients: fish, sauce, scallop, pea, juice, lime, ginger, wine

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D
    MineralsSelenium, Iodine, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
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    Servings4 people
    Source

  9. Ingredients: sauce, oyster, chicken, fish, milk, egg, juice, coconut, lemongrass, mushroom, broccoli, carrot, lime, vegetable, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Ready in30 min
    Source

  10. Ingredients: sauce, shrimp, fish, chicken, potato, milk, coconut, juice, pumpkin, lemon, lemongrass, squash, lime, shallot, chili, cumin, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E
    MineralsSelenium, Zinc, Iodine, Fluorine, Calcium, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    default
    Ready in40 min
    Source
  11. nutrition [Iron] search - thai spicy | Recipe Finder - page 22
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