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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

Lamb, chickpea & potato tagine
Ingredients: olive oil, lamb, rice, potato, chickpea, beans, honey, almond, tomato, currant, orange, cumin, mint, vegetable, saffron, paprika, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, C, E, P
Minerals Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 120 min
Source
Baby potatoes with goats cheese and fine ...
Ingredients: olive oil, potato, cheese, lemon, cream, vermouth, dill, parsley, tarragon, chervil
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C
Minerals Natrium, Chromium, Calcium, Phosphorus, Cobalt
Servings 4 people
Ready in 25 min
Source
Baked potatoes and tomatoes
Ingredients: olive oil, potato, tomato, cherry, parsley, rosemary
Nutrition Info . . .
Nutrients Lipids
Vitamins A, B₃, B₉, C
Minerals Natrium, Cobalt
Servings 8 people
Ready in 60 min
Source
Spiced Baked Sweet Potatoes with Walnuts
Ingredients: potato, walnut
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins B₃, D, E
Minerals Natrium, Fluorine, Phosphorus, Cobalt, Molybdenum
Contains 298 cal
Servings 8 people
Source
Truffle-Parmesan Mashed Potatoes
Ingredients: chicken, potato, cheese, milk, truffle, cream
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, D, E
Minerals Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 185 cal
Servings 8 people
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, C, E, P
Minerals	Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	120 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C
Minerals	Natrium, Chromium, Calcium, Phosphorus, Cobalt

Servings	4 people
Ready in	25 min
Source

Nutrients	Lipids
Vitamins	A, B₃, B₉, C
Minerals	Natrium, Cobalt

Nutrients	Carbohydrates
Vitamins	B₃, D, E
Minerals	Natrium, Fluorine, Phosphorus, Cobalt, Molybdenum

Contains	298 cal
Servings	8 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, D, E
Minerals	Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	185 cal
Servings	8 people
Source

Sweet Potato Pie

Ingredients: potato, rye, pecan, candi, egg, orange, cream, bourbon, wine, cider, cinnamon, vegetable, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₁₂, H, C, D
Minerals	Zinc, Natrium, Fluorine, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	8 people
Ready in	60 min

Salmon and potato curry recipe
Ingredients: sauce, potato, salmon, tomato, cherry, vegetable
Nutrition Info . . .
Nutrients Lipids
Vitamins B₃, C, P
Minerals Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
Servings 3 people
Ready in 30 min
Source
Stuffed potato jackets recipe
Ingredients: pancetta, potato, juice, cheese, lemon, basil
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C
Minerals Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 35 min
Source
Spicy, sweet potato fishcakes recipe
Ingredients: olive oil, fish, potato, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins B₁, B₂, B₃, B₆, B₉, H
Minerals Selenium, Iodine, Fluorine, Manganese, Potassium, Iron, Phosphorus, Cobalt
Servings 4 people
Ready in 40 min
Source
Hamburger Potato Cheese Casserole
Ingredients: beef, potato, cheese, milk, ketchup
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, D
Minerals Zinc, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 670 cal
Ready in 115 min
Source
nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 27

Nutrients	Lipids
Vitamins	B₃, C, P
Minerals	Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt

Servings	3 people
Ready in	30 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C
Minerals	Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Servings	2 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids
Vitamins	B₁, B₂, B₃, B₆, B₉, H
Minerals	Selenium, Iodine, Fluorine, Manganese, Potassium, Iron, Phosphorus, Cobalt

Servings	4 people
Ready in	40 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, D
Minerals	Zinc, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	670 cal
Ready in	115 min
Source

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