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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: potato, coconut, milk, nut, cashew, tomato, spinach, ginger, chilli, mustard, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsManganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potato, tomato and cashew curry recipe
    Servings4 people
    Ready in45 min
    Source

  2. Ingredients: bacon, potato, yogurt, cheese, milk

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12
    MineralsNatrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Loaded Twice-Baked Potatoes
    Contains194 cal
    Servings8 people
    Source

  3. Ingredients: potato, milk, kale, cabbage, shallot, leek

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B2, B3, B9, C, D, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Colcannon (Irish potato salad)
    Servings3 people
    Ready in25 min
    Source

  4. Ingredients: olive oil, fish, sauce, pea, potato, tomato, lemon, tarragon, ketchup

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Fish fingers with lemon and pea potatoes
    Contains440 cal
    Servings2 people
    Source

  5. Ingredients: olive oil, beef, potato, juice, milk, lemon, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Fillet of beef with green peppercorn ...
    Servings4 people
    Ready in60 min
    Source

  6. Ingredients: potato, egg, cucumber, tomato, celery, cream, mayonnaise, parsley

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, H, C
    MineralsNatrium, Fluorine, Calcium, Magnesium, Sulfur, Phosphorus
    Sour Cream Potato Salad
    Servings9 people
    Ready in210 min
    Source

  7. Ingredients: olive oil, turkey, steak, potato, egg, tomato, lemon, cherry, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B12, C
    MineralsIron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Parmesan turkey with roast tomato and ...
    Servings4 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, lamb, sauce, potato, milk, tomato, mushroom, ketchup, chilli

    Nutrition Info . . .

    NutrientsLipids
    VitaminsB3, C, D, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spiced shepherd’s pie with creamy potato ...
    Servings4 people
    Ready in55 min
    Source

  9. Ingredients: chicken, meat, bacon, potato, tomato, celery, cream, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chicken and Red Potato Chowder
    Contains550 cal
    Ready in35 min
    Source

  10. Ingredients: potato, cheese, turnip, cream, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Maine Potato-Turnip Gratin
    Contains235 cal
    Ready in30 min
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 38
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