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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: chicken, potato, cheese, milk, asparagus, tomato, broccoli, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, E, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Asparagus and Cheese Potato Soup
    Contains383 cal
    Servings4 people
    Ready in35 min
    Source

  2. Ingredients: olive oil, ham, potato, egg, parsley, mustard, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C
    MineralsIron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Ham, potato & cheese stuffed loaf recipe ...
    Contains607 cal
    Servings8 people
    Ready in135 min
    Source

  3. Ingredients: olive oil, beans, potato, tomato, cream, cumin, cilantro

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3
    MineralsCopper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Sweet Potatoes with Warm Black Bean Salad
    Contains295 cal
    Servings4 people
    Ready in25 min
    Source

  4. Ingredients: pastry, potato, egg, milk, ice, cream

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, D
    MineralsZinc, Fluorine, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    New potato, spring onion & Montgomery ...
    Contains583 cal
    Servings8 people
    Ready in75 min
    Source

  5. Ingredients: olive oil, tuna, steak, potato, tomato, cherry, chilli, thyme

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B1, B3, B6, C, P
    MineralsSilicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tuna with peppery tomatoes & potatoes ...
    Contains371 cal
    Servings4 people
    Ready in25 min
    Source

  6. Ingredients: pastry, potato, egg, cheese, milk, chilli, thyme, leek

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, H, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chillied potato and leek quiche
    Contains459 cal
    Servings4 people
    Ready in105 min
    Source

  7. Ingredients: olive oil, beef, sauce, pork, potato, juice, pineapple, lime, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB3, B12, C, D
    MineralsZinc, Copper, Magnesium, Phosphorus, Cobalt, Molybdenum
    Skinny Thai burgers with sweet potato ...
    Contains491 cal
    Servings4 people
    Ready in30 min
    Source

  8. Ingredients: olive oil, potato, juice, lemon, carrot, cabbage, cumin, wine, bread

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sweet potato falafels with coleslaw ...
    Contains486 cal
    Servings4 people
    Ready in50 min
    Source

  9. Ingredients: beef, beans, potato, sausage, kale, cabbage

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Chromium, Magnesium, Sulfur, Phosphorus, Molybdenum
    Chorizo Potato and Kale Soup
    Contains302 cal
    Servings10 people
    Ready in585 min
    Source

  10. Ingredients: olive oil, sauce, beans, potato, tomato, cream, wine, paprika

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, C, P
    MineralsCopper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Baked sweet potatoes & beans recipe - ...
    Contains724 cal
    Servings2 people
    Ready in25 min
    Source
  11. nutrition [Vitamin B3] search - potatoes | Recipe Finder - page 8
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