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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: pea, tomato, mushroom, ginger, chili, cilantro, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Mushroom And Peas Masala
    Servings2 people
    Ready in30 min
    Source

  2. Ingredients: olive oil, tuna, lemon, mint, parsley, oregano, chili, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B6, B9, C
    MineralsNatrium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Ahi Tuna Confit
    Contains139 cal
    Servings16 people
    Source

  3. Ingredients: pea, potato, cashew, nut, cabbage, carrot, beet, ginger, bread, chilli, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cutlet
    Servings3 people
    Ready in20 min
    Source

  4. Ingredients: pea, tomato, ginger, chili, cilantro, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Soya Kheema Curry/soya Kothu Curry
    Servings3 people
    Ready in30 min
    Source

  5. Ingredients: olive oil, white bread, chicken, meat, egg, sausage, milk, cheese, carrot, celery, zucchini, basil, pecorino, parsley, chicory, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Italian wedding soup with chicken meatballs
    Servings6 people
    Ready in60 min
    Source

  6. Ingredients: olive oil, white bread, sea bass, fish, juice, almond, nut, pine, lemon, dill, basil, parsley, tarragon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Copper, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Baked sea bass with lemon & herbs (with ...
    Contains371 cal
    Servings4 people
    Source

  7. Ingredients: olive oil, beans, pea, juice, cheese, asparagus, lemon, tomato, grape, mustard, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, E
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Snow pea, feta and bean salad
    Servings4 people
    Ready in30 min
    Source

  8. Ingredients: olive oil, clam, fish, potato, tomato, leek, bread, saffron, chilli, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Bouillabaisse
    Servings6 people
    Ready in60 min
    Source

  9. Ingredients: soy sauce, pork, pea, orange, ginger, cinnamon, shallot, paprika, wine, tarragon, scallion, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C
    MineralsCopper, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spiced Slow-Roasted Pork Shoulder with ...
    Servings10 people
    Ready in405 min
    Source

  10. Ingredients: olive oil, pea, wine, dill, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Black-Eyed Pea and Caramelized Onion ...
    Servings6 people
    Ready in55 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 12
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