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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, clam, fish, crab, shrimp, juice, tomato, jalapeno, plum, saffron, leg, wine, basil, oregano, parsley, tarragon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cioppino
    Servings6 people
    Ready in105 min
    Source

  2. Ingredients: olive oil, white bread, clam, shrimp, lobster, fish, sea bass, scallop, sardine, meat, egg, carrot, lemon, celery, tomato, thyme, mustard, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bouillabaisse with Rouille
    Servings6 people
    Ready in195 min
    Source

  3. Ingredients: olive oil, clam, fish, shrimp, salmon, juice, tomato, shallot, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cioppino
    Servings6 people
    Ready in90 min
    Source

  4. Ingredients: fish, chicken, shrimp, stew, tomato, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
    Mediterranean Fish Soup
    Contains209 cal
    Servings4 people
    Source

  5. Ingredients: olive oil, meat, ham, sausage, milk, cheese, cauliflower, carrot, cider, ginger, mustard, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, D, P
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Stotty Cake with Ploughman's Lunch
    Servings4 people
    Ready in1675 min
    Source

  6. Ingredients: olive oil, fish, rice, tomato, lemon, saffron, thyme, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Arroz Abanda Recipe
    Servings4 people
    Ready in120 min
    Source

  7. Ingredients: olive oil, beef, pork, veal, cheese, egg, tomato, vegetable, basil, pecorino, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sliders," The Meatball Way " Recipe
    Servings6 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, chuck, bacon, cheese, walnut, fig, tomato, lemon, vegetable, basil, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Born in Berkeley Burgers winning Beef ...
    Servings6 people
    Ready in10 min
    Source

  9. Ingredients: olive oil, tuna, anchovies, juice, lemon, celery, thyme, caper, oregano, parsley, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B6, B9, C
    MineralsNatrium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pasta with Tapenade
    Servings4 people
    Ready in20 min
    Source

  10. Ingredients: beans, pea, potato, cashew, coconut, tomato, carrot, cinnamon, ginger, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Mixed Vegetable Kurma
    Servings3 people
    Ready in30 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 17
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