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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: soy sauce, canola oil, pork, beans, rice, sesame, tofu, egg, cabbage, shallot, chili, vegetable, sprouts

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Korean Pizza
    Contains233 cal
    Servings8 people
    Ready in30 min
    Source

  2. Ingredients: soy sauce, pork, peanut, cabbage, ketchup, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsCopper, Natrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Hot and Sour Pork with Cabbage
    Contains282 cal
    Servings4 people
    Source

  3. Ingredients: pork, peanut, lard, cabbage, ginger, scallion, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsCopper, Natrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pork With Napa Cabbage and Chiles
    Contains118 cal
    Servings3 people
    Source

  4. Ingredients: soy sauce, olive oil, steak, pork, beans, pea, rice, juice, peanut, cabbage, sherry, carrot, pineapple, lime, vegetable, wine, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsCopper, Fluorine, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet and Sour Pork
    Servings2 people
    Ready in20 min
    Source

  5. Ingredients: soy sauce, chicken, pork, beans, sesame, peanut, egg, mushroom, carrot, sherry, vegetable, wine, sprouts, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, E
    MineralsZinc, Copper, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Marvelous Mu Shu Pork Without Cabbage!
    Contains195 cal
    Ready in60 min
    Source

  6. Ingredients: soy sauce, fish, pork, beans, rice, egg, sherry, mushroom, carrot, cabbage, vegetable, wine, sprouts

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pork and Mushroom Fried Rice Noodles
    Servings4 people
    Ready in50 min
    Source

  7. Ingredients: shrimp, fish, pork, sauce, rice, juice, egg, lime, cabbage, carrot, vegetable, cilantro, bread, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Shrimp and Pork Meatball Wraps with ...
    Contains174 cal
    Servings6 people
    Source

  8. Ingredients: soy sauce, steak, fish, pork, pea, peanut, juice, cabbage, lime, chilli, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E, P
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pork, noodle and Thai basil stir-fry
    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: soy sauce, olive oil, pork, sesame, pea, rice, peanut, carrot, cabbage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsCopper, Fluorine, Chromium, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Barbecued pork and noodle salad
    Servings6 people
    Ready in60 min
    Source

  10. Ingredients: olive oil, white bread, meat, pork, cheese, milk, egg, sausage, carrot, cabbage, cream, shallot, rosemary, wine, parsley, sage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Quail meatloaf on polenta and braised ...
    Servings8 people
    Ready in190 min
    Source
  11. nutrition [Vitamin H] search - Pork and Cabbage | Recipe Finder - page 3
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