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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: soy sauce, chicken, pork, rice, sesame, peanut, sherry, cabbage, spinach, wine, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsCopper, Natrium, Fluorine, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Shanghai Fried Noodles With Pork or Chicken
    Contains723 cal
    Ready in30 min
    Source

  2. Ingredients: chicken, beef, lamb, pork, bacon, rice, egg, cabbage, vegetable, paprika, mustard, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cabbage Rolls with Lamb Chops.
    Servings4 people
    Ready in30 min
    Source

  3. Ingredients: canola oil, fish, pork, sauce, sesame, rice, beans, cabbage, carrot, basil, wine, sprouts, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Ming Tsai's Hoisin Pork Tenderloin ...
    Contains560 cal
    Ready in230 min
    Source

  4. Ingredients: fish, sauce, pork, sesame, rice, cabbage, chili, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cold Soba Noodles with Vietnamese Pork
    Contains384 cal
    Servings4 people
    Source

  5. Ingredients: beef, chicken, pork, rice, juice, egg, lemon, cabbage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
    Macedonian Stuffed Cabbage With Thick ...
    Contains620 cal
    Ready in120 min
    Source

  6. Ingredients: veal, pork, beef, sauce, egg, milk, lemon, cabbage, cream, parsley, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Danish Friadellers Flat Meatballs Recipe
    Servings6 people
    Ready in40 min
    Source

  7. Ingredients: fish, sauce, pork, cucumber, tomato, cauliflower, cherry, cabbage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Potassium, Sulfur, Phosphorus, Molybdenum
    Nup Plik Orng Thai Chilli Recipe
    Servings1 people
    Ready in30 min
    Source

  8. Ingredients: soy sauce, ham, sesame, beans, egg, honey, peanut, shiitake, cabbage, mushroom, vegetable, sprouts, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Zinc, Copper, Fluorine, Chromium, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Stir-Fried Vegetable Wraps
    Servings4 people
    Ready in35 min
    Source

  9. Ingredients: sauce, fish, pork, shrimp, potato, egg, carrot, tomato, turnip, cabbage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lumpiang Sariwa Recipe
    Servings8 people
    Ready in25 min
    Source

  10. Ingredients: meat, beef, stew, pork, lamb, bacon, pea, potato, carrot, tomato, celery, cabbage, bread, paprika, beer, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, D
    MineralsZinc, Copper, Natrium, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Anna's Amazing Goulash
    Contains537 cal
    Servings12 people
    Source
  11. nutrition [Vitamin H] search - Pork and Cabbage | Recipe Finder - page 7
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