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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, sauce, fish, linguine, snapper, juice, tomato, lime, lemon, orange, cream, shallot, thyme, basil, vodka, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Citrusy Linguine with Red Snapper
    Contains799 cal
    Servings4 people
    Ready in60 min
    Source

  2. Ingredients: olive oil, steak, tuna, potato, beans, egg, juice, anchovies, tomato, lemon, plum, basil, mustard, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B3, B6, H, C
    MineralsCopper, Natrium, Fluorine, Chromium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Salade niçoise
    Contains483 cal
    Servings4 people
    Ready in45 min
    Source

  3. Ingredients: olive oil, clam, cod, fish, potato, tomato, orange, bread, thyme, wine, mayonnaise, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, E, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Summer fish stew with rouille recipe - ...
    Contains473 cal
    Servings2 people
    Ready in55 min
    Source

  4. Ingredients: olive oil, fish, rice, banana, lemon, orange, cherry, tomato, lime, carrot, cinnamon, saffron, shallot, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Seared red mullet with à la Grecque ...
    Contains873 cal
    Servings4 people
    Ready in45 min
    Source

  5. Ingredients: olive oil, sauce, beef, oatmeal, egg, sausage, cheese, ricotta, tomato, thyme, basil, oregano, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Carnivore's Lasagna
    Contains836 cal
    Servings12 people
    Ready in130 min
    Source

  6. Ingredients: soy sauce, steak, fish, juice, orange, vegetable, shallot, ginger, wine, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, E, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Star Anise Flank Steak, Watercress with ...
    Servings4 people
    Ready in30 min
    Source

  7. Ingredients: olive oil, pork, barley, sausage, egg, fennel, thyme, mustard, wine, oregano

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, H, C, P
    MineralsCopper, Natrium, Fluorine, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Smoked Garlic Sausages, Caraway Pickled ...
    Servings6 people
    Ready in142 min
    Source

  8. Ingredients: olive oil, fish, clam, shrimp, cod, juice, tomato, shallot, wine, basil, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Cioppino (Seafood Soup) With Fennel and ...
    Contains593 cal
    Ready in75 min
    Source

  9. Ingredients: olive oil, fish, clam, shrimp, cod, juice, tomato, shallot, wine, basil, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Cioppino (Seafood Soup) With Fennel and ...
    Contains593 cal
    Ready in75 min
    Source

  10. Ingredients: olive oil, fish, sauce, potato, lime, orange, lemon, chervil, kalamata, shallot, rosemary, caper, parsley, tarragon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish of the Day on Roasted Potato, Shaved ...
    Servings6 people
    Ready in120 min
    Source
  11. nutrition [Vitamin H] search - fennel garlic | Recipe Finder - page 6
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