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  • 4servings
  • 45minutes
  • 483calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B1, B3, B6, H, C
MineralsCopper, Natrium, Fluorine, Chromium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 500 g (1 lb 2 oz) waxy new potatoes, scrubbed

  2. 340 g (12 oz) thin green beans, halved

  3. 1 red or yellow pepper, seeded and thinly sliced

  4. 1 small bulb of fennel, thinly sliced

  5. 4 tuna steaks,

  6. 5 cm (2 in) thick, about 400 g (14 oz) in total

  7. 1 tsp extra virgin olive oil

  8. lettuce leaves

  9. 16 baby plum tomatoes, halved

  10. 3 hard-boiled eggs, quartered

  11. 12 black olives, stoned

  12. handful of fresh basil leaves, torn if large

  13. salt and pepper

  14. Anchovy dressing:

  15. 1 can anchovy fillets, about 50 g, drained

  16. 1 small garlic clove

  17. 2 tsp Dijon mustard

  18. 1 tbsp lemon juice

  19. 4 tbsp extra virgin olive oil

Instructions Jump to Ingredients ↑

  1. Cook the potatoes in a saucepan of boiling water for 10–15 minutes or until tender, adding the beans for the last 5 minutes of cooking. Drain and refresh under cold running water. Cut the potatoes in half, then transfer the potatoes and beans to a mixing bowl. Add the pepper and fennel.

  2. To make the anchovy dressing, put 3 of the anchovy fillets and the peeled garlic in a food processor and process to a purée. Add the mustard, lemon juice and oil, and process until smooth. Alternatively, use a pestle and mortar, pounding the anchovies and garlic to a paste before whisking in the remaining ingredients. Pour the dressing over the vegetables and toss to coat.

  3. Brush the tuna steaks with the oil and season with pepper. Heat a non-stick frying pan or ridged cast-iron grill pan. Add the tuna steaks and cook over a moderately high heat for about 4 minutes on each side or until lightly browned. Do not overcook or the tuna will be dry.

  4. Make a layer of lettuce leaves on each of 4 plates and divide the potato mixture among them. Top with the tuna steaks. Arrange the tomatoes and egg quarters around the edge and scatter over the olives and basil leaves. Finish with the rest of the anchovies, arranging 2 on top of each serving.

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