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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, shrimp, sauce, cod, fish, egg, juice, tomato, lemon, carrot, celery, saffron, shallot, thyme, basil, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pink Shrimp Crostini, Bouillabaisse ...
    Servings6 people
    Ready in80 min
    Source

  2. Ingredients: sauce, chicken, juice, egg, horseradish, lemon, celery, caper, mustard, bread, parsley, vegetable, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Chicken Cakes with Aioli Remoulade ...
    Servings4 people
    Ready in15 min
    Source

  3. Ingredients: cod, fish, juice, egg, lemon, scallion, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    West Indies Fish Cakes With Curry Aioli
    Contains460 cal
    Servings4 people
    Ready in27 min
    Source

  4. Ingredients: olive oil, fish, trout, juice, egg, lemon, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spring Greens with Smoked Fish and Herbed ...
    Servings8 people
    Ready in45 min
    Source

  5. Ingredients: olive oil, juice, egg, lemon, carrot, chervil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, P
    MineralsZinc, Natrium, Fluorine, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tuna & aioli baguette
    Servings2 people
    Ready in30 min
    Source

  6. Ingredients: olive oil, cod, fish, potato, milk, egg, juice, lemon, thyme, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Salt cod croquettes
    Servings4 people
    Ready in60 min
    Source

  7. Ingredients: olive oil, squid, fish, egg, juice, anchovies, tomato, lemon, parsley, wine, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tuscan seafood stew
    Servings8 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, clam, squid, meat, chicken, octopus, lobster, pea, rice, egg, honey, juice, plum, tomato, lemon, leg, saffron, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Shellfish and chicken paella with saffron ...
    Servings8 people
    Ready in60 min
    Source

  9. Ingredients: sauce, chicken, rice, juice, egg, honey, lime, cabbage, orange, chilli, nectar, bread, cilantro, chili, wine, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E, P
    MineralsNatrium, Fluorine, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    East Meats West Chicken Tacos Recipe
    Servings10 people
    Ready in45 min
    Source

  10. Ingredients: olive oil, sauce, honey, egg, cucumber, tomato, mustard, thyme, rosemary, cider, basil, dill, wine, oregano, parsley, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, H, C, E, P
    MineralsSelenium, Natrium, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    American Classic cajun-spiced goat sliders
    Servings4 people
    Ready in60 min
    Source
  11. nutrition [Vitamin H] search - pepper aioli | Recipe Finder - page 3
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