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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, potato, salami, egg, tomato, grape, parsley, wine, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, H, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Cobalt
    Spanish-Style Tortilla with Salami and ...
    Contains551 cal
    Servings4 people
    Ready in35 min
    Source

  2. Ingredients: olive oil, bacon, pancetta, fish, beans, potato, juice, lemon, tarragon, kalamata

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Pancetta-wrapped fish with lemony ...
    Contains521 cal
    Servings2 people
    Ready in10 min
    Source

  3. Ingredients: pastry, pea, potato, tomato, mango, chutney, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB3, B6, H, C, E, P
    MineralsChromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Spiced pea & potato rolls recipe - ...
    Contains240 cal
    Servings4 people
    Ready in35 min
    Source

  4. Ingredients: pastry, pea, potato, juice, egg, puff, lemon, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C, P
    MineralsChromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curried potato pasties recipe - Recipes - ...
    Contains480 cal
    Servings4 people
    Ready in30 min
    Source

  5. Ingredients: ham, potato, egg

    Nutrition Info . . .

    VitaminsB9, H, D
    MineralsFluorine, Manganese, Iron
    Red cabbage & potato hash recipe - ...
    Contains356 cal
    Servings4 people
    Ready in25 min
    Source

  6. Ingredients: olive oil, pastry, pea, potato, juice, lemon, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, D, P
    MineralsChromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian potato pie recipe - Recipes - BBC ...
    Contains350 cal
    Servings6 people
    Ready in65 min
    Source

  7. Ingredients: pea, potato, coconut, milk, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB6, H, C, P
    MineralsChromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sweet potato & pea curry recipe - Recipes ...
    Contains513 cal
    Servings4 people
    Ready in30 min
    Source

  8. Ingredients: potato, sausage, egg, cheese, tomato, spinach

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
    Potato Strata With Spinach, Sausage and ...
    Contains809 cal
    Servings4 people
    Ready in75 min
    Source

  9. Ingredients: potato, yogurt, egg, cheese, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, H
    MineralsFluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt
    Red Potato Parmesan and Chive Drop ...
    Contains348 cal
    Servings6 people
    Ready in40 min
    Source

  10. Ingredients: olive oil, beans, potato, egg, tomato, basil, wine

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, H
    MineralsCopper, Fluorine, Chromium, Manganese, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
    Warm potato & green bean salad with a ...
    Contains589 cal
    Servings2 people
    Ready in30 min
    Source
  11. nutrition [Vitamin H] search - potatoes | Recipe Finder - page 4
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