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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, chicken, potato, egg, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B9, H, C, P
    MineralsFluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potato, pepper & chorizo stew with fried ...
    Contains493 cal
    Servings4 people
    Ready in35 min
    Source

  2. Ingredients: olive oil, potato, egg, tarragon, parsley, wine, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, H, C
    MineralsNatrium, Fluorine, Chromium, Magnesium, Cobalt
    Roasted Fingerling Potato Salad
    Contains161 cal
    Servings6 people
    Ready in55 min
    Source

  3. Ingredients: canola oil, potato, egg, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsH, C, P
    MineralsNatrium, Fluorine, Silicon, Potassium, Sulfur, Cobalt
    Potato Latkes (Potato Pancakes)
    Contains169 cal
    Servings5 people
    Ready in55 min
    Source

  4. Ingredients: potato, juice, egg, pecan, orange

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH, C, D
    MineralsNatrium, Fluorine
    Roasted Sweet-Potato Casserole with ...
    Contains663 cal
    Servings8 people
    Ready in135 min
    Source

  5. Ingredients: olive oil, ham, potato, egg, cheese, cream, leek

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, H, D
    MineralsFluorine, Chromium, Calcium, Phosphorus, Cobalt
    Ham and sweetcorn pie with potato crust
    Contains342 cal
    Servings6 people
    Ready in100 min
    Source

  6. Ingredients: potato, juice, egg, celery, mayonnaise, dill, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, H, C, P
    MineralsSelenium, Natrium, Fluorine, Silicon, Sulfur, Phosphorus
    Eileen Niemann's Protein-Packed Potato ...
    Contains170 cal
    Servings8 people
    Ready in23 min
    Source

  7. Ingredients: ice cream, potato, juice, egg, lemon, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsH, C, D
    MineralsNatrium, Fluorine, Calcium
    Sweet Potato Pie
    Contains561 cal
    Servings6 people
    Ready in70 min
    Source

  8. Ingredients: potato, egg, celery, mayonnaise, wine, dill

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, H, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur
    Mama's Potato Salad
    Contains199 cal
    Servings12 people
    Ready in75 min
    Source

  9. Ingredients: pea, potato, mango, carrot, cumin, chutney

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB6, H, E
    MineralsChromium, Iron, Magnesium, Chlorine
    Potato and Chutney Turnovers
    Contains400 cal
    Servings4 people
    Ready in50 min
    Source

  10. Ingredients: olive oil, sauce, potato, hash, cheese, egg, chili, parsley, scallion, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C
    MineralsNatrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt
    Mexican Potato Omelet
    Contains342 cal
    Servings2 people
    Ready in25 min
    Source
  11. nutrition [Vitamin H] search - potatoes | Recipe Finder - page 5
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