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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: white bread, pork, poultry, sauce, chicken, steak, egg, sausage, celery, cornbread, sage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B2, B9, H
    MineralsCopper, Natrium, Fluorine, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Thanksgiving Stuffing
    Contains324 cal
    Servings12 people
    Ready in15 min
    Source
  2. Ingredients: chicken, poultry, egg, celery, mushroom, cream, sage, cornbread

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, H, C, D, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Phosphorus
    Slow Cooker Chicken and Dressing
    Contains370 cal
    Servings12 people
    Ready in45 min
    Source
  3. Ingredients: chicken, egg, cheese, milk

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, H, C, E, P
    MineralsFluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Corn Casserole
    Contains130 cal
    Servings12 people
    Ready in50 min
    Source
  4. Ingredients: white bread, turkey, chicken, poultry, liver, egg, celery, parsley, neck, mustard

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B9, H, C, D, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt
    Moist Bread Dressing or Stuffing
    Contains124 cal
    Servings16 people
    Ready in120 min
    Source
  5. Ingredients: white bread, turkey, chicken, poultry, liver, egg, celery, parsley, neck, mustard

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B9, H, C, D, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt
    Moist Bread Dressing or Stuffing
    Contains124 cal
    Servings16 people
    Ready in120 min
    Source
  6. Ingredients: canola oil, pastry, chicken, poultry, pea, celery, carrot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Old-Fashioned Chicken and Dumplings
    Contains463 cal
    Servings6 people
    Ready in60 min
    Source
  7. Ingredients: poultry, egg, cider, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsH
    MineralsNatrium, Fluorine, Potassium, Cobalt
    Local Fireman Chicken Barbecue Sauce
    Contains194 cal
    Servings6 people
    Ready in15 min
    Source
  8. Ingredients: canola oil, fish, chicken, sauce, juice, eggplant, lime, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt
    Thai Green Curry with Duck
    Contains273 cal
    Servings4 people
    Ready in35 min
    Source
  9. Ingredients: turkey, chicken, poultry, pea, rice, celery, carrot, sage

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Day-After-Thanksgiving Turkey Carcass Soup
    Contains355 cal
    Servings10 people
    Ready in25 min
    Source
  10. Ingredients: olive oil, poultry, sauce, fish, beef, meat, chili, oregano, cumin, vegetable
    Guajillo Chili Sauce
    Contains39 cal
    Servings6 people
    Ready in60 min
    Source
  11. nutrition [Vitamin H] search - poultry | Recipe Finder - page 3
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