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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: chicken, pea, potato, raisins, pumpkin, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B6, H, C, D, P
    MineralsZinc, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Curried Pumpkin and Peas
    Contains258 cal
    Servings6 people
    Ready in45 min
    Source

  2. Ingredients: ice cream, cream cheese, egg, pecan, milk, pumpkin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B2, B3, B9, B12, H
    MineralsZinc, Fluorine, Chromium, Calcium, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Luscious Four-Layer Pumpkin Cake
    Contains350 cal
    Servings16 people
    Ready in90 min
    Source

  3. Ingredients: walnut, egg, pumpkin, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, H
    MineralsZinc, Natrium, Fluorine, Potassium, Iron, Phosphorus, Cobalt
    Half Moon Bay Pumpkin Bread
    Contains311 cal
    Servings24 people
    Ready in120 min
    Source

  4. Ingredients: egg, milk, pumpkin, ice, rum, vegetable, molasses

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, H
    MineralsZinc, Natrium, Fluorine, Calcium, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Molasses Pumpkin Pie
    Contains210 cal
    Servings10 people
    Ready in120 min
    Source

  5. Ingredients: pastry, egg, pecan, pumpkin, cinnamon, maple

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, D
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Iron, Phosphorus
    Spiced Maple Pecan Pumpkin Bread
    Contains160 cal
    Servings19 people
    Ready in60 min
    Source

  6. Ingredients: rice, egg, milk, pumpkin, molasses

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, H
    MineralsZinc, Natrium, Fluorine, Calcium, Potassium, Iron, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pumpkin Pie
    Contains260 cal
    Servings8 people
    Ready in30 min
    Source

  7. Ingredients: egg, raisins, milk, pumpkin, ginger, bread, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B6, B9, H
    MineralsZinc, Copper, Fluorine, Calcium, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Pumpkin Raisin-Bread Pudding
    Contains265 cal
    Servings14 people
    Ready in120 min
    Source

  8. Ingredients: egg, pumpkin, ginger, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, H, D
    MineralsZinc, Natrium, Fluorine, Potassium, Iron, Phosphorus
    Pumpkin-Ginger Waffles
    Contains322 cal
    Servings5 people
    Ready in30 min
    Source

  9. Ingredients: yogurt, egg, nut, milk, pumpkin, ginger, cinnamon, maple

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Pumpkin Waffles
    Contains288 cal
    Servings6 people
    Ready in30 min
    Source

  10. Ingredients: frost, egg, cheese, cocoa, pumpkin, orange, cream, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D
    MineralsZinc, Fluorine, Chromium, Calcium, Potassium, Iron, Phosphorus, Cobalt
    Chocolate Pumpkin Cake and Cupcakes
    Contains347 cal
    Servings18 people
    Ready in70 min
    Source
  11. nutrition [Vitamin H] search - pumpkin | Recipe Finder - page 2
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