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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: canola oil, yogurt, cauliflower, cream, mustard, cilantro

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsC, P
    MineralsNatrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Indian-Spiced Cauliflower Dip
    Contains34 cal
    Servings2 people
    Ready in30 min
    Source

  2. Ingredients: canola oil, potato, beans, pea, juice, eggplant, cauliflower, carrot, lime, cilantro, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, E
    MineralsZinc, Natrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Ginger, Split Pea & Vegetable Curry ...
    Contains161 cal
    Servings6 people
    Ready in50 min
    Source

  3. Ingredients: chicken, sauce, potato, milk, carrot, cauliflower

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, C, E, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Curried Cream of Vegetable Soup
    Contains180 cal
    Servings4 people
    Ready in35 min
    Source

  4. Ingredients: olive oil, beans, potato, yogurt, squash, cauliflower, cilantro, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC, P
    MineralsCopper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Curried Squash, Garbanzo Bean, and Potato ...
    Contains248 cal
    Servings8 people
    Ready in55 min
    Source

  5. Ingredients: olive oil, potato, carrot, cauliflower

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC, D, P
    MineralsNatrium, Silicon, Sulfur, Cobalt
    Vegetable Curry
    Contains371 cal
    Servings4 people
    Ready in25 min
    Source

  6. Ingredients: lentil, rice, pea, nut, cashew, yogurt, mango, carrot, cauliflower, chutney

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C, E, P
    MineralsFluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Spiced rice & lentils with cauliflower ...
    Contains404 cal
    Servings4 people
    Ready in30 min
    Source

  7. Ingredients: canola oil, chicken, rice, potato, coconut, milk, lemon, squash, cauliflower, ginger, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, C, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken Curry with Squash
    Contains306 cal
    Servings8 people
    Ready in50 min
    Source

  8. Ingredients: beans, potato, coconut, tomato, carrot, cauliflower, cream, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Coconut prawn and vegetable curry
    Contains410 cal
    Servings4 people
    Ready in45 min
    Source

  9. Ingredients: chickpea, rice, pea, tofu, cauliflower, carrot, apple, broccoli, tomato, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsFluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Easy vegetable curry
    Contains386 cal
    Servings4 people
    Ready in50 min
    Source

  10. Ingredients: canola oil, chickpea, yogurt, tomato, cauliflower, eggplant, ginger, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indian-Spiced Eggplant & Cauliflower Stew
    Contains200 cal
    Servings6 people
    Ready in40 min
    Source
  11. nutrition [Vitamin C] search - curry cauliflower | Recipe Finder - page 4
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