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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: olive oil, juice, lime, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC
    MineralsPotassium, Magnesium, Chlorine, Cobalt
    Grilled mackerel with harissa & coriander ...
    Contains502 cal
    Servings4 people
    Ready in15 min
    Source
  2. Ingredients: olive oil, sauce, lamb, juice, yogurt, lemon, cucumber, neck, chilli, leg, mint, bread, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C, P
    MineralsNatrium, Manganese, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Hot harissa lamb in pitta pouches
    Contains480 cal
    Servings4 people
    Ready in30 min
    Source
  3. Ingredients: olive oil, juice, nut, orange, pine, paprika

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC
    MineralsChlorine, Phosphorus, Cobalt
    Mackerel with orange & harissa glaze ...
    Contains671 cal
    Servings2 people
    Ready in10 min
    Source
  4. Ingredients: chicken, chickpea, yogurt, juice, tomato, lemon, cherry, parsley, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt
    Harissa chicken with chickpea salad ...
    Contains313 cal
    Servings2 people
    Ready in8 min
    Source
  5. Ingredients: lamb, yogurt, juice, egg, lemon, mint, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, D, E
    MineralsIron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Moroccan lamb meatballs with harissa & ...
    Contains651 cal
    Servings4 people
    Ready in20 min
    Source
  6. Ingredients: olive oil, rice, yogurt, kale, squash, ginger, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, C, P
    MineralsFluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Roasted harissa vegetables with kale & ...
    Contains371 cal
    Servings2 people
    Ready in30 min
    Source
  7. Ingredients: lobster, scallop, juice, lime, cream, chilli, bread

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B9, C, D
    MineralsCalcium, Phosphorus, Cobalt, Molybdenum
    Seared garlic seafood with spicy harissa ...
    Contains457 cal
    Servings2 people
    Ready in5 min
    Source
  8. Ingredients: chicken, nut, apricot, pine, rose, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B2, B3, B6, C, E, P
    MineralsSelenium, Chromium, Manganese, Silicon, Potassium, Sulfur, Phosphorus, Cobalt
    Harissa-spiced chicken with bulghar wheat ...
    Contains536 cal
    Servings4 people
    Ready in20 min
    Source
  9. Ingredients: olive oil, beef, lamb, juice, lemon, cumin, parsley, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kefta
    Contains354 cal
    Servings4 people
    Ready in95 min
    Source
  10. Ingredients: chicken, sauce, meat, pea, potato, egg, cheese, tomato, spinach, vegetable
    Tajin Sibnekh (Tunisian Chicken and Eggs)
    Contains193 cal
    Servings12 people
    Ready in35 min
    Source
  11. nutrition [Vitamin C] search - harissa | Recipe Finder - page 3
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