Osso Buco - 3

Well seasoned flour

1 Garlic - minced

3 tablespoons 45ml Olive oil

1 cup 237ml Canned consomme

1/4 cup 59ml Dry white wine

2 tablespoons 30ml Tomato paste

1 Lemon - cut into strips , rind of

3 Carrots - finely diced (small)

1 tablespoon 15ml Parsley - chopped

1/4 teaspoon 1 1/3ml Dried marjoram - crushed

1/4 teaspoon 1 1/3ml Dried oregano - crushed

1/8 teaspoon 0.6ml Dried sage - crushed