• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Salmon and Roasted Vegetable Salad

  • 4servings
  • 45minutes
  • 314calories

Add to MenuAdd to Calendar

Source: www.delish.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B9
MineralsZinc, Copper, Natrium, Chromium, Manganese, Calcium, Iron, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 cup(s) cubed (1/2-inch) peeled root vegetables , such as potatoes, turnips, carrots, and beets

  2. 3 tablespoon(s) extra-virgin olive oil , divided

  3. 3/4 teaspoon(s) freshly ground pepper , divided

  4. 1/2 teaspoon(s) salt , divided

  5. 2 tablespoon(s) sherry vinegar or red-wine vinegar

  6. 1 tablespoon(s) minced garlic

  7. 1 teaspoon(s) whole-grain mustard

  8. 1 teaspoon(s) minced anchovy fillet or paste

  9. 8 cup(s) mixed salad greens

  10. 2 can(s) (6- to 7-ounce) boneless, skinless wild Alaskan salmon , drained and flaked

  11. 2 scallions , sliced

Instructions Jump to Ingredients ↑

  1. Preheat oven to 450°F.

  2. Toss root vegetables in a large bowl with 1 tablespoon oil, 1/2 teaspoon pepper, and 1/4 teaspoon salt. Spread in a single layer on a large rimmed baking sheet. Roast for 15 minutes. Stir and continue roasting until soft and golden brown in spots, 13 to 15 minutes more.

  3. Meanwhile, whisk the remaining 2 tablespoons oil, vinegar, garlic, mustard, anchovy, and the remaining 1/4 teaspoon each pepper and salt in a large bowl. Reserve 2 tablespoons of the dressing in small bowl. Add the salad greens to the large bowl and toss to combine; divide among 4 dinner plates.

  4. When the vegetables are done, transfer them to the large bowl and gently combine with the reserved dressing, salmon, and scallions. Top the greens with the salmon and vegetables.

  5. Carb Servings: 2 starch, 1 vegetable, 2 1/2 lean meat, 2 fat. Carbohydrate Servings: 1 1/2. Nutrition Bonus: Vitamin C (65% daily value), Vitamin A (60% dv), Folate (53% dv), Potassium (29% dv), Magnesium (24% dv), Iron (22% dv), source of omega-3s.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback