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  • 4servings
  • 25minutes
  • 89calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, H, C, E
MineralsNatrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 pound(s) asparagus , trimmed

  2. 2 teaspoon(s) extra-virgin olive oil , divided

  3. 1/8 teaspoon(s) salt

  4. 2 tablespoon(s) low-fat mayonnaise

  5. 2 tablespoon(s) shredded Parmesan cheese

  6. 2 tablespoon(s) water

  7. 2 anchovy fillets , minced

  8. 1 clove(s) (small) garlic , minced

  9. 1 tablespoon(s) lemon juice

  10. 2 chopped hard-boiled eggs (optional; see Tip)

Instructions Jump to Ingredients ↑

  1. Preheat oven to 425 degrees.

  2. Toss asparagus with oil and salt in a large bowl. Spread on a baking sheet and roast, stirring once halfway through, until tender, 15 to 20 minutes.

  3. Combine mayonnaise, Parmesan, water, anchovies, garlic, and lemon juice in a small bowl. To serve, drizzle asparagus with sauce and top with hard-boiled egg (if using).

  4. Carb Servings: 2 vegetable, 1 fat Carbohydrate Servings: 1/2 Nutrition Bonus: Folate (73% daily value), Vitamin A (40% dv), Vitamin C (30% dv).

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