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Seafood Pasta

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    Source: www.cookingrecipes4u.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Iodine, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 lb Spagetti pasta*

    2. 29 oz Tomato sause

    3. 1 cn Tuna fish (or 2 if you wish)

    4. 1 T Anchovy paste (minimum)

    5. Red pepper Black pepper Garlic cloves crushed 3 T Oil

    6. 1 1/2lb to stretch

    7. 3 T oil on low, add shreded garlic and saute. Remove from heat and add anchovy paste and red pepper, stir the garlic, paste and pepper to blend. return to heat and add

    8. 29oz Tomato Sauce and cover and simmer for 20 minutes. Next add I bunch finely chopped parsley, one can tuna drained

    Instructions Jump to Ingredients ↑

    1. and, black pepper to taste, cover and simmer for 10 minutes. When done stir in the pasta. Variations: if one uses elbow macaroni or small shells substitute 1 29oz can of tomato puree and a 8oz can of tomato sauce for the 29oz can of tomato sauce. It is good when reheated in a microwave. Cook & store it!

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