Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1 pound beef flank steak

  3. **marinade**

  4. 2 tablespoons extra virgin olive oil

  5. 1 clove garlic -- minced

  6. 1 bunch green onion tops

  7. 4 tablespoons soy sauce

  8. 1 tablespoon finely chopped onion

  9. 1 teaspoon packed light brown sugar

  10. 1/8 teaspoon curry powder

  11. fresh pineapple chunks

  12. cucumber chunks

  13. red bell pepper strips

  14. **peanut curry sauce**

  15. 1/2 cup plain yogurt

  16. 2 tablespoons cream of coconut

  17. 2 tablespoons creamy peanut butter

  18. 1/4 teaspoon curry powder

  19. 1/4 teaspoon grated fresh ginger

Instructions Jump to Ingredients ↑

  1. Allow at least 3 hours to marinate the beef.

  2. Initial preparation: Partially freeze beef flank steak to firm. Soak 12-10" bamboo skewers in water at least 10 minutes.

  3. Combine all above ingredients except the beef and peanut curry sauce.

  4. Cut steak slices diagonally against the grain into 1/8 inch thick slices. Place beef slices in the marinade you made earlier, place in refrigerator 3 to 4 hours. Turn occasionally.

  5. Prepare peanut curry sauce as follows: plain non-fat or low fat yogurt, cream of coconut, creamy peanut butter, curry powder, and grated fresh ginger.

  6. Remove beef from marinade, place meat, pineapple, cucumber chunks, green onion tops, and red bell peppers on skewers as desired.

  7. Place the skewers with meat and other stuff on it, on the grill, it should have medium hot coals. Stay close, this doesn't take long. Turn occasionally and brush with the marinade sauce that you used earlier. Remove from fire when meat is done to your taste.

  8. Push the meat, etc. from your skewer to your plate. Spoon peanut curry sauce over it


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