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Cocktail Meatballs

  • 20servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb 454g / 16oz Very lean ground beef

  2. 1 lb 454g / 16oz Egg - beaten

  3. 1/4 cup 59ml Condensed beef broth

  4. 1/4 teaspoon 1 1/3ml Ground nutmeg

  5. 1/4 teaspoon 1 1/3ml Ground allspice

  6. 1/4 teaspoon 1 1/3ml Grated lemon rind

  7. 4 teaspoons 20ml Fresh lemon juice

  8. 1 teaspoon 5ml Salt

  9. 1 Fresh bread - finely crumbled

  10. 2 tablespoons 30ml Finely-chopped onion

  11. Non-stick pan spray - as needed

Instructions Jump to Ingredients ↑

  1. Preheat oven to 400F degrees.

  2. Prepare a shallow baking pan with vegetable pan-coating; set it aside. Combine all ingredients; mix well.

  3. Form into tiny balls, each measuring 1 level teaspoonful. Place balls 1 inch apart in pan. Bake 10 minutes.

  4. This recipe yields 80 meatballs. Serving size: 4 tiny meatballs.

  5. Exchanges Per Serving: 1 Lean Meat.

  6. Nutrition Facts: Carbohydrates 1g; Protein 6g; Fat 4g; Calories 66; Fiber 0g; Sodium 153mg; Cholesterol 33mg.

  7. Note: Low-sodium diets: Omit salt.

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