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Ingredients Jump to Instructions ↓

  1. 1 medium head

  2. Shelled / frozen peas (about 1/2 the quantity of florets)

  3. cumin seeds - 1/2 tsp

  4. fennel seeds - 1/2 tsp

  5. cinnamon - 1" stick (whole) or 1/4 tsp (powder)

  6. cardamom - 2 (Whole)

  7. cloves - 3 (Whole)

  8. tomato puree - 1 1/2 tbsp

  9. tomato ketchup - 1 tbsp (yes - this does work wonders!)

  10. 1/2 tbsp veg/ sunflower oil

  11. 1/2 tbsp ghee / butter

  12. Grind together:

  13. 15 whole cashewnuts

  14. 1tsp cumin seeds

  15. 2tsp coriander seeds

  16. 1/2 tsp red chilli powder

  17. 1 green chilli (no- not optional at all!)

  18. 4 cloves garlic

  19. 1 white onion - cubed roughly

  20. turmeric powder - 1/2 tsp

Instructions Jump to Ingredients ↑

  1. Parboil or microwave-cook cauliflower florets until almost done and set aside Heat oil and ghee/butter in a pan/wok.

  2. Add cumin seeds, fennel seeds, cloves, cardamom and cinammon and fry till the seeds splutter Add in the ground paste and tomato puree and fry in medium flame until oil separates out (a nice aroma should waft up by this time)

  3. Add parboiled florets, peas, salt and just enough water to bring to a thick gravy consistency, lower flame and cook with covered lid until the vegetables are done.

  4. Add 1/2 tsp sugar and ketchup and mix well Take off flame and mix in chopped coriander saving a little to garnish.

  5. Best serve with naan/chapatti/basmati rice and raita as a main dish (especially for a vegetarian meal) or as a side with a meat dish if you like.

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