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  • 6servings
  • 280minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C
MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 tablespoons lemon juice

  2. 4 tablespoons vegetable oil

  3. 175ml natural yogurt

  4. 4 cloves garlic, finely chopped

  5. 2 teaspoons tomato puree

  6. 1 1/2 teaspoons salt

  7. 1 teaspoon dried oregano

  8. 1/4 teaspoon ground black pepper

  9. 1/4 teaspoon ground allspice

  10. 1/4 teaspoon ground cinnamon

  11. 1/8 teaspoon ground cardamom

  12. 900g skinless, boneless chicken breast fillets, cut into 5cm pieces

  13. 2 onions, cut into large chunks

  14. 1 large green pepper, cut into large chunks

  15. 60g fresh flat-leaf parsley, chopped

Instructions Jump to Ingredients ↑

  1. Whisk together the lemon juice, vegetable oil, natural yogurt, garlic, tomato puree, salt, oregano, pepper, allspice, cinnamon and cardamom in a large bowl; add the chicken and toss to coat. Transfer the chicken mixture into a large plastic bag; refrigerate at least 4 hours.

  2. Preheat an outdoor barbecue for medium-high heat and lightly oil grate. Thread the chicken, onions and pepper onto metal skewers. Cook on preheated barbecue until the chicken is golden and no longer pink in the centre, about 5 minutes each side. Sprinkle the parsley over the skewers.

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