• 4servings
  • 358calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB1, B2, B3, B9, B12, H, D
MineralsNatrium, Fluorine, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 large egg

  2. 3 Tbsp butter, melted

  3. 30 round buttery crackers, crushed (1 cup)

  4. 1/4 tsp each paprika, pepper and salt

  5. 3 Tbsp grated Parmesan cheese

  6. 1 lb chicken tenders

Instructions Jump to Ingredients ↑

  1. Heat oven to 400°F. Line a rimmed baking sheet with foil (for easy cleanup); coat foil with nonstick spray.

  2. Put egg in shallow bowl; beat lightly with a fork. Put melted butter in another shallow bowl. Mix crushed crackers, paprika, pepper and salt on a sheet of wax paper; spread Parmesan cheese on another sheet.

  3. Dip tenders in egg, then cracker mixture to coat, then dip 1 side in melted butter, then Parmesan cheese. Place cheese side up on lined pan.

  4. Bake 12 to 15 minutes or until tenders are golden and cooked through.


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