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Sodium Girl's Low-Sodium Lo Mein

  • 4servings
  • 55minutes

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Source: www.womansday.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B9, C
MineralsCopper, Fluorine, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 8 ounce(s) udon noodles or linguine

  2. 1/4 cup(s) (no added salt)

  3. tomato puree

  4. 2 tablespoon(s) rice vinegar

  5. 2 tablespoon(s) dark brown sugar

  6. 1/4 teaspoon(s) cayenne pepper

  7. 2 tablespoon(s) toasted sesame oil

  8. 1 tablespoon(s) canola oil

  9. 2 teaspoon(s) canola oil

  10. 8 ounce(s) ground pork

  11. 4 ounce(s) shiitake mushrooms , stems discarded, caps sliced, or white mushrooms, sliced

  12. 1/2 pound(s) (about 2)

  13. medium carrots , cut into matchsticks

  14. 4 clove(s)

  15. garlic , finely chopped

  16. 1 piece(s) (1-inch) fresh ginger , finely chopped

  17. 1 medium zucchini , cut into matchsticks

  18. 1/2 small (about 1/2 pound)

  19. Napa cabbage , sliced into 1/2-inch-thick strips

Instructions Jump to Ingredients ↑

  1. In a large pot, cook the noodles according to package directions. In a small bowl, whisk together the tomato purée, vinegar, sugar, cayenne, sesame oil (if using), and 1/4 cup water. Drain the noodles, return them to the pot and toss with the tomato mixture.

  2. Meanwhile, heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add the pork and cook, breaking it up with a spoon, until browned, 4 to 5 minutes; transfer to a bowl.

  3. Wipe out the skillet and heat the remaining tablespoon canola oil. Add the mushrooms and cook, tossing, for 2 minutes. Add the carrots, garlic, and ginger and cook, tossing, for 1 minute. Add the zucchini and cabbage and cook, tossing occasionally, until the cabbage begins to wilt, about 2 minutes.

  4. Return the pork to the skillet and toss to combine. Toss the vegetable mixture with the noodle mixture.

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