Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. 28 1/2 ounce Fat-Free Beef Broth

  2. pounds Chuck Roast

  3. 1 tablespoon Olive Oil; Divided

  4. 4 cups Sliced Onion

  5. cup Tomato Paste

  6. 3 Garlic Cloves; Minced

  7. 3 cups Carrots; Cubed

  8. 3 cups Red Potatoes; Cubed

  9. 2 1/2 cup Mushrooms; Quartered

  10. cup Dry Red Wine

  11. teaspoon Salt

  12. teaspoon Pepper

  13. 10 ounces Frozen Green Peas; Thawed

  14. 2 tablespoons Water

  15. 1 tablespoon Cornstarch

  16. Chopped Fresh Parsley; Optional

Instructions Jump to Ingredients ↑

  1. Bring beef broth to a boil in a small saucepan; cook 15 minutes or until reduced to 2 cups. Set aside. Trim fat from roast; cut meat into ½ inch cubes. Heat ½ teaspoon oil in a large Dutch oven over medium-high heat.

  2. Add beef; brown on one side. Remove from pan, and set aside. Heat ½ teaspoon oil in pan over medium high heat. Add onion, tomato paste, and garlic; cook 5 minutes, stirring constantly. Return beef to pan. Add reduced broth, carrots, and next 6 ingredients (carrots through peas); bring to a boil. cover, reduce heat, and simmer 45 minutes or until vegetables are tender. Combine water and cornstarch in small bowl; stir well. Add to stew. Bring to a boil; cool 1 minute, stirring constantly.

  3. Ladle into soup bowls; garnish with parsley, if desired.

  4. Recipe by: Cooking Light Posted to EAT-LF Digest by "Sherilyn" on Oct 01, 1999, converted by MM_Buster v2.0l.

Comments

882,796
Send feedback