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Spicy Minced Beef Kebabs With Hot Chickpea Puree

  • 45minutes
  • 533calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B9, B12, C, D, P
MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 1/4 lbs minced beef

  2. 1 medium onion , grated

  3. 2 teaspoons ground cumin

  4. 2 teaspoons ground coriander

  5. 2 teaspoons paprika

  6. 3/4 teaspoon cayenne pepper

  7. 1 teaspoon salt

  8. 1 tablespoon fresh parsley , chopped

  9. 1 tablespoon fresh coriander , chopped

  10. 1 1/4 cups dried garbanzo beans , soaked overnight drained and cooked

  11. 1/4 cup olive oil

  12. 1 lemon, juice of

  13. 2 garlic cloves , crushed

  14. 1 teaspoon cumin seed

  15. 2 tablespoons light tahini

  16. 4 tablespoons thick Greek yogurt

  17. 3 tablespoons butter , melted

Instructions Jump to Ingredients ↑

  1. Mix all of the first 8 ingredients together, knead well then place into food processor and process until smooth.

  2. Place into a dish, cover and leave to stand for 1 hour.

  3. Preheat the oven to 200C 400°F.

  4. In a food processor, process the chickpeas, olive oil, lemon, garlic, cumin, tahini and yoghurt, season and put into ovenproof dish, cover with foil and heat through for 20 mins in the oven.

  5. Divide the meat mix into 6 portions and mould each onto metal skewer so that the meat resembles a fat sausage, cook 4-5 mins each side.

  6. Pour melted butter over the hot chickpea puree and serve with salad and crusty bread.

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