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Sweet And Sour Garlic Chicken Breasts

  • 1serving

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, C, D
MineralsPhosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 Chicken breast halves

  2. Without skin

  3. 2 tablespoons 30ml Lemon juice

  4. 2 tablespoons 30ml Margarine/butter blend

  5. 2 tablespoons 30ml Water

  6. 2 Garlic cloves - minced

  7. 1/4 teaspoon 1 1/3ml Pepper - flakes, hot

  8. 2 tablespoons 30ml Honey

Instructions Jump to Ingredients ↑

  1. Simmer all, except the chicken, in a saute pan until it is liquid. Add the chicken and turn the temperature up to medium-high. Continuously ladle the sauce over the chicken until it is cooked and the sauce is golden brown.

  2. If the glaze is caramelizing too fast, add a bit of water to mellow it out.

  3. For each additional chicken breast, double the ingredients.

  4. Recipe By: Chuck Rippel 72571,1046

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