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Beef And Tofu

  • 4servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B9, B12, C, D
MineralsZinc, Copper, Fluorine, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup 237ml Beef broth

  2. 1 tablespoon 15ml Cornstarch

  3. 2 tablespoons 30ml Water

  4. 1 teaspoon 5ml Brown sugar

  5. 2 tablespoons 30ml Oil

  6. 1/2 lb 227g / 8oz Lean ground beef

  7. 10 Garlic minced

  8. 2 cups 474ml Shredded Chinese cabbage

  9. 1/2 lb 227g / 8oz Tofu - cut into 1/2" cubes

  10. 3 cups 480g / 16oz Hot cooked rice

  11. 2 Green onions with tops

  12. Sliced

Instructions Jump to Ingredients ↑

  1. Bring broth to a boiling medium sauce pan. Combine cornstarch and water in a small bowl. Set aside. Heat oil in wok over high heat. Add beef.

  2. Stir fry until no longer pink, breaking larger pieces with a wooden spoon. Add garlic and Chinese cabbage. Stir fry about 1 minute.

  3. Reduce heat and add broth mixture; stir until thickened. Add tofu; gently stir until heated, about 1 minute. Spoon tofu mixture over rice and garnish with green onions.

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