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  • 8servings
  • 254calories

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Nutrition Info . . .

VitaminsA, D
MineralsChlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 50g butter

  2. 8 green cardamom pods , seeds removed and finely crushed

  3. 3 tbsp desiccated coconut

  4. 1 plump fresh red chilli , seeded and finely chopped

  5. 1 tbsp grated fresh root ginger

  6. 2 garlic cloves , finely chopped

  7. 1 tsp ground coriander

  8. generous pinch of ground turmeric

  9. 8 slim boneless skinless salmon fillets

  10. 2 tbsp finely chopped fresh coriander

Instructions Jump to Ingredients ↑

  1. Up to a day ahead, melt the butter in a medium pan, add the cardamom and coconut and stir non-stop for 2 to 3 minutes until the coconut starts to toast. Stir in the chilli, ginger, garlic, ground coriander and turmeric. Cook for another minute then leave to cool.

  2. Arrange the salmon in a single layer, spaced slightly apart, in 1 large or 2 smaller buttered ovenproof dishes. Scatter on the coriander and spread the coconut mixture on top. Cover in cling film and chill (for up to a day) until an hour before cooking.

  3. To serve, turn the oven to 200C/gas 6/fan 180C. Remove the cling film. Roast the salmon for 13-15 minutes until cooked, but still moist. Bring to the table in the dish(es).

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