Oven Baked Chicken Goujons

Buy already sliced chicken goujons or slice two chicken breasts, like your shredding them into pieces lengthways.

Marinate the chicken with the soy sauce, honey, mustard and chilli powder, and leave in the fridge over night, or just just go straight ahead with the next step if you don't have time.

Get a small bowl and put a load of flour in it, you can judge how much you need, if you run out add more! Mix in the breadcrumbs or add after dipping in flour. Add salt, pepper and any mixed herbs or spices you like.

Then dip all your chicken goujons in the bowl of flour one by one, keeping plenty of the sauce on them and arrange them neatly to dry a bit.