Fruit-Stuffed Pork Tenderloin

Saute onion and 1 clove garlic in margarine in medium skillet until tender, about 5 minutes. Add apple and prunes; cook 2 to 3 minutes. Add wine, Equal and 1/2 teaspoon each rosemary and thyme; cook, covered, over medium heat until wine is evaporated, about 5 minutes. Stir in stuffing crumbs; season to taste with salt and pepper.

Cut lengthwise slit about 2 inches deep in pork tenderloin. Mix remaining herbs and 1 clove garlic; rub over outside surface of pork. Spoon fruit stuffing into pork and place in baking pan.

Roast meat, uncovered, in preheated 350 degree oven until no longer pink in center, about 45 minutes (meat thermometer will register 160 degrees). Let stand 5 to 10 minutes before slicing.

This recipe yields 4 servings.

Exchanges Per Serving: 3 Meat, 1 Fruit.

Nutrition Facts: Calories 243; Calories from Fat 26%; Total Fat 7g; Protein 25g; Carbohydrates 18g; Cholesterol 74mg; Sodium 117mg.

Tip: The stuffing can also be used to stuff lean pork chops. Cut pockets in chops with a sharp knife, or have a butcher cut the pockets for you.