• 4servings
  • 17minutes

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Nutrition Info . . .

VitaminsA, B9, C
MineralsPhosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 pound calamari

  2. 1 tablespoon freshly chopped parsley leaves

  3. 2 garlic cloves , crushed

  4. 3 cups habas blancas (white beans)

  5. 1 cup grated Parmigiano-Reggiano

  6. 2 tablespoons olive oil

  7. 2 tablespoons balsamic vinegar

  8. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Instructions Jump to Ingredients ↑

  1. Place calamari in a oiled pan, grill on medium heat for 3 minutes or until calamari changes from white to purple. Add parsley, garlic and beans and stir for an additional 3 minutes. Reduce heat by half for an additional minute.

  2. Plate, topping with cheese, oil and vinegar


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