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baked catfish a'la meuni`ere

  • 6servings

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Source: www.astray.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB1, B2, B3, B9, B12, C
MineralsChromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 eaches Catfish fillets (5 oz ea)

  2. cup Parmesan cheese

  3. 1 each Egg

  4. 1 tablespoon Water

  5. cup Cracker meal

  6. 1 tablespoon Lemon and herb seasoning

  7. 1 x Meuni

Instructions Jump to Ingredients ↑

  1. Thaw frozen fish accoding to package directions.

  2. Beat Egg and Water.

  3. Combine cracker meal,Cheese and seasoning; dip fish fillet in beaten Egg. then roll in crumb mixture.

  4. Pour Meuni`ere Sauce in shallow bakin dish; place fillets in dish, turning once or twice to coat both sides well.

  5. Bake i preheated 350 F. degree oven 40 minutes. or until fish flakes ea sily.

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